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Miranda Tymoschuk

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Tag: BPD

Let’s Talk: Living with PTSD/BPD

February 3, 2017February 3, 20171 Comment

On Bell Let's Talk day, I shared this photo on Instagram and promised a blog post, so here's that post! When my friend Audrey and I were downtown looking for street art, we came across this painting that says "everything matters, nothing's important" and I immediately felt it completely describes how I often feel living with … Continue reading Let’s Talk: Living with PTSD/BPD

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  • Let’s Talk: Living with PTSD/BPD
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Can’t believe I forgot to post these pics! It’s been sooo nice to be back at therapeutic riding 💕 Great for body and mind, plus the horses are just too adorable! It’s been a couple weeks since I rode though, because of appointments and cold morning weather. I’m missing it so much and keeping my fingers crossed I’ll be able to go Monday🤞🏻 . . . . . #nftra #therapeuticriding #horsebackriding #horse #therapy #healing #recovery
The countdown is ON! Super excited to see @audrey_diane_ in one month! And this time she gets to show me around :) I put together some of our pics from when we met in India in 2015! The last one looks like we’re just playing in the dirt, but I promise we’re working on a retaining wall 😂 Thanks for being such a great friend Audrey 💜 we’ve had so many great times and I look forward to so many more! . . . . . #india #rajasthan #volunteer #socialjustice #school #sari #saree #henna #selfie #retainingwall #intrepidtravel #travelgram #bestintravel #adventure #travel #explore #wander #femmetravel #wanderlust #globelletravels #travelpics #friends #countdown #grateful #throwback @wevillages @wemovement
Spotted these little flowers in Kampala! I often stop to admire every beautiful flower I see, even if only for a brief second. It’s amazing what happens when we look at the world with the same wonder that comes with seeing something for the first time. Find gratitude each day for the little things 💕 What makes you pause, take a breath, and remember the good? . . . . . #flowers #gratitude #wonder #intrepidtravel #travelgram #bestintravel #adventure #travel #explore #wander #femmetravel #wanderlust #globelletravels #travelpics #happyplace #uganda #kampala #instakampala #everydayafrica
Sunshine part two, haha. These are from today ☀️ So many beautiful colours, like a painting in the sky. ~ “In the same way that one has to accept the weather, so one has to accept how one feels about life sometimes. ‘Today’s a crap day,’ is a perfectly realistic approach. It’s all about finding a kind of mental umbrella. ‘Hey-ho, it’s raining inside: it isn’t my fault and there’s nothing I can do about it, but sit it out. But the sun may well come out tomorrow and when it does, I shall take full advantage.’” - @stephenfryactually (From a letter he wrote to a fan struggling with depression) . . . . . #sun #sunset #fraserriver #kanakacreek #mapleridge #vancouver #landscape #nature #getoutside #quote #life #inspiration #weather #stephenfry
Sometimes, when the weather has been dark and dreary for so long, it’s easy to forget how beautiful the sun can be... Vancouver weather can be so similar to life... so many dark rainy days that it becomes the norm; you don’t really expect much else. Then suddenly the clouds part and out comes this golden ball of light, reminding us of hope and beauty that’s actually always there even when hidden behind the grey clouds. ~ Went for a walk at Gold Creek earlier this week and got to admire the sunshine and warmth for the first time in a while! . . . . #findthelight #sun #goldcreek #alouette #mapleridge #nature #getoutside #weather #vancouver #raincouver #landscape #lake #mountains #life
So great to catch up with @leahbedford my travel buddy today!! Oh, and Juno 😂 Much better day than yesterday! ... Well, I guess yesterday wasn’t necessarily a bad day, but one of my appointments was super overwhelming and I need to make a choice with so much uncertainty. So I’m just gonna take some time 🤷🏼‍♀️

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about my site

Welcome and thanks for stopping by. I'm just here to be real and be me! My site is a little bit of everything from travel, to food, to random thoughts, things I've learned, or experiences I've had. I live with chronic health issues, disability, and mental illness. Although these things are part of my life, they do not define me. Check out the ABOUT page for more!

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